“I’m not getting tired recently, I’m already tired when I wake up …”
“I have a lot of desk work, and my work performance is declining due to eye fatigue, stiff shoulders, and back pain …”
“When you get busy with work or housework, you are prone to rough skin, acne, and aphthous ulcer …”
Do you have such troubles?
It’s hard to do work and housework with a heavy body, isn’t it? Still, it is difficult to secure a satisfactory rest and vacation.
Vitamin preparations are what you want to use when you survive such a busy day. In this article, we will introduce Japanese vitamins that are recommended for those who suffer from physical fatigue, those who have problems with muscle stiffness, and those who want to solve skin problems.
Do you know what vitamins are in the first place?
Vitamin deficiency! Because I see and hear it in the media, even if I am familiar with the language, the reality is that few people can explain vitamins.
Even if you don’t know what vitamins are, and even if you’re groaning in front of the vitamins corner, choosing the right vitamin for you is like looking for gold dust in the desert.
So, let’s learn about vitamins quickly. No prior knowledge is required as we will chew and tell you. Please feel free to read and recommend it.
Vitamin is a chef who makes the ingested nutrients delicious
The reason why vitamins don’t come to mind is that they don’t use energy and don’t build the body.
The energy is lipids and sugars, and it is easy to imagine that proteins build muscle.
So what are vitamins doing?
Vitamins play the role of a chef who uses lipids, sugars, and proteins as materials to generate energy and build muscle. Not only that, one vitamin plays multiple roles, such as helping another vitamin work.
These vitamins are like great actors, but unfortunately most of them cannot be stored in the body. Moreover, the types that can be produced by the human body are limited, and it can only be ingested from food.
Let’s know how vitamins work and use them as a reference when choosing vitamins
I will actually pick up some typical vitamins and introduce them.
If you know the role of vitamins, it is easy to consider what kind of vitamins you are lacking from your symptoms, so please refer to it when choosing vitamins.
The following vitamins are introduced here.
- Vitamin B1
- Vitamin B2
- Vitamin B6
- Vitamin B12
- Vitamin C
- Vitamin E
I will explain in order.
Vitamin B1 is a vitamin required to produce energy from sugar. If it is insufficient, it will be easy to get tired, eyestrain, stiff shoulders, back pain, etc.
Vitamin B2 is a vitamin required for lipid metabolism and also for skin, nail and hair growth. If it is insufficient, it is easy to get rough skin, acne and stomatitis.
Vitamin B6 is a vitamin required for protein metabolism. If this is also insufficient, it is easy to get rough skin, acne, and aphthous ulcer.
Vitamin B12 is a vitamin needed to make blood. If you run short, you may become anemic.
Vitamin C suppresses the production of melanin pigment and is a vitamin required for collagen production. It is also needed to produce more energy. If it is insufficient, it may cause stains and freckles, and it may make you tired easily.
Vitamin E is a vitamin that promotes blood flow. If you do not have enough, you will feel cold and your shoulders will be stiff.
In
, we will introduce Japanese vitamin preparations that actually contain these vitamins.
Please refer to the selection of vitamins that contain the vitamins that you lack.
Introducing typical Japanese vitamins by purpose!
Earlier, I introduced an excerpt of the function of vitamins and what happens when they are deficient.
As you can see, you can’t expect any effect unless you choose a vitamin preparation that contains vitamins that suit your symptoms.
For example, it seems unlikely that anemia can be resolved by taking vitamin C-based vitamins even though you are feeling cold, right?
However, it’s also troublesome to stare at the back of each drug package.
Therefore, I will introduce Japanese vitamins recommended for typical symptoms!
“Arinamin EX Plus” for tired eyes, shoulders and lower back
Speaking of vitamins, “Arinamin EX Plus” is as famous in Japan as Arinamin. If your daily fatigue causes eye fatigue, stiff shoulders, and back pain, this is a Japanese vitamin that you should try first.
Specifically, when the eyes are out of focus, when the eyes are blurred, when you feel pain in your lower back regardless of whether you are moving or not, or when you feel symptoms such as stiff shoulders no matter how much you rub. is not it.
Vitamin B1 derivative Fursultiamine, Vitamin B6, Vitamin B12, and Vitamin E are included as active ingredients.
Vitamin B1 derivative is an improved version of vitamin B1, which has excellent absorbability and works effectively in the body.
A Japanese vitamin preparation recommended for those who often use desk work and digital devices and who maintain the same posture for a long time.
For those who want to take a rest but can’t take a rest, but their body is heavy … “Cupy Kowa Gold α Plus”
There are times when you should have slept well, but when you wake up you are already tired and don’t want to work or do household chores. In such cases, use “Cupy Kowa Gold α Plus”.
It’s easy to say, “The tiredness of the day will disappear within the day,” but if possible, no one will have a hard time. Moreover, unfortunately, Japanese people are famous worldwide for their short sleep time and not taking a rest. This is like leaving the engine running, and I’m trying too hard.
That’s where “Cupy Kowa Gold α Plus” came out.
Vitamin B1, Vitamin B2, Vitamin B6, Vitamin E, Vitamin C help produce energy from the diet. The biggest feature is that it contains not only vitamins but also nourishing and tonic herbal medicines that are effective against fatigue.
The following four herbal medicines are included.
- Angelica
- Siberian ginseng
- Ougi
- Taisan
I will explain briefly.
Angelica acutiloba improves blood circulation. The better the blood circulation, the easier it is for nutrients to reach the whole body.
Siberian ginseng supports cells to produce energy and is effective for fatigue.
Ougi is a herbal medicine with a high nourishing and tonic effect that enhances metabolism.
Taisan is a herbal medicine that helps absorb vitamins, improves blood circulation, and stimulates appetite, and is famous as garlic.
It is a recommended Japanese vitamin preparation when you feel tired like it is on your whole body.
For those who are more concerned about skin spots than tiredness, “High Thiol C Plus 2”
I’m worried about tiredness, but there are times when I want to get rid of dark spots on my skin. It has a big impact on your first impression, and some people may not even be able to concentrate on what they need to do because they are wondering what they look like.
Above all, it is painful to feel the aging that is approaching with wrinkles every time I look in the mirror.
The point of anti-spot measures is to promote UV care and skin renewal.
Originally, melanin disappears naturally due to the renewal of the skin. However, if the pace of skin renewal slows down, it will not be discharged from the skin and will remain, resulting in spots.
Therefore, the recommended Japanese vitamin preparation is “High Thiol C Plus 2”.
An amino acid called L-Cysteine works with Vitamin C to normalize skin renewal. Moreover, it suppresses the generation of melanin and makes the excess melanin colorless.
L-Cysteine is difficult to get from the diet and tends to be deficient, so if you are worried about spots, take “High Thiol C Plus 2”.
Of course, don’t forget to take measures against UV rays such as sunscreen!
“Chocola BB Plus” for rough skin, acne and aphthous ulcer
Of course, I’m busy with work and childcare and tired from lack of sleep, but I’m not as sad as when I look in the mirror and see my face with skin. Even though I’m tired, it’s hard if I have stomatitis.
Actually, the reason for the rough skin and stomatitis is the same.
Both are due to decreased metabolism. Metabolism is the function of producing energy and promoting the rebirth of cells. I can’t get tired because my metabolism is low, and my skin and mucous membranes are in poor condition because my metabolism is low.
If it is
, it seems that it will be improved if metabolism is normalized.
Therefore, we recommend “Chocola BB Plus”.
“Chocola BB Plus” is a well-balanced combination of vitamin B1 required for sugar metabolism, vitamin B2 required for lipid metabolism, and vitamin B6 required for protein metabolism.
If your daily fatigue causes rough skin, acne, or aphthous ulcer, take “Chocola BB Plus”.
Let’s survive the busy modern society with Japanese vitamins!
Modern society is required to produce results numerically while being driven by time. It is impossible to say “don’t get tired”. Moreover, when I have to do housework and childcare, I am at a loss when to take a rest.
Of course, even if you know that you should have time to relax and adjust your eating habits and exercise habits, it will be difficult for you to actually take action with your tired body and head.
Therefore, let’s start by gradually preparing the environment while taking care of fatigue with the Japanese vitamins introduced this time.
Being taking vitamins doesn’t mean you can overdo it, so don’t forget to take care of yourself!