What will happen to your skin in your 30s, average water content and countermeasures
The average amount of water that human skin has is 40% or 50%, and if it is 40% or 50%, the amount of water and the amount of oil are compatible, so it looks beautiful. Of course, you can be strong against all kinds of skin problems.
Although such an ideal and standard average value is 40% or 50%, it is not uncommon for people to actually stay at 30% or 40%, which is slightly lower than the ideal value. ..
If the amount of water in the skin is less than it should be, the dry condition will become more noticeable, and if the amount of oil exceeds the amount, the possibility of inner dryness will increase.
You can feel the amount of water that your skin has by looking at it or passing it through your fingers, but if you want to know the specific amount, you can clarify it by using an item called a skin checker.
If you can know concretely using the skin checker, you will be able to perform skin care at a better timing, and you will be able to respond flexibly while grasping the changes that occurred when using items etc. one by one. ..
There are various reasons for the amount of water to decrease, but even if you pay particular attention to it, it will decrease with age, and it will decrease with age, such as ceramide and hyaluronic acid. This is because there are fewer ingredients that are directly functioning with respect to.
Ceramide and hyaluronic acid have the property of decreasing little by little from the time of birth, but since the pace of decrease is significantly faster from the timing of over 30s, dry skin becomes more likely to be anxious as you get older.
In order to keep the moisture and increase the amount of water more than before, it is important to review the face washing that is repeated every day and switch to a gentle approach, and to review the ingredients that you eat.
In addition, when moisturizing, do not give a large amount to the skin at once, but remember to keep moisturizing regularly to prevent the unabsorbed portion from evaporating.
What happens to the skin after the age of 30
People in their thirties can easily spend fulfilling days in their personal lives as well as work, but when they spend fulfilling days, their mind and body are always in an active state, and the amount of sebum secreted increases.
As the amount of sebum secreted increases, the sebum that has not been excreted or removed remains in the pores, which affects the old sebum and makes it more prone to inflammation and acne.
Moreover, it is not only sebum that accumulates in the pores of the thirties, but old keratin is no exception, so the appearance and feel of the skin will change as the old keratin continues to accumulate.
In addition, wrinkles are cited as the ones that stand out prominently and increase in number when you are in your thirties, and even one wrinkle can make you look significantly older, and thick and thick ones Especially if there are more than one.
The reason why wrinkles increase in the 30s is that the substance called collagen, which works to maintain elasticity and firmness inside, decreases compared to teens and 20s.
Moreover, wrinkles occur even in teens and 20s, but in the 30s, wrinkles are wrinkled due to lack of collagen in areas such as the mouth, outer corners of the eyes, and forehead that seem to be older. It looks like
In addition, there are many people who are always aiming for white skin, but are more yellowish or dull than they were originally, and the change in color is related to external stimuli. ..
Ultraviolet rays contained in the sun’s rays are especially familiar to many people as an external stimulus, and when they were exposed to a lot of ultraviolet rays when they were young or continued to spend time without taking measures against ultraviolet rays, they became in their thirties. The burden accumulated at the timing will surface.
There are moles and warts that are related to such ultraviolet rays, and moles and warts are also changes that start to stand out after the age of 30. Especially for warts, the cycle of skin renewal slows down as we get older. Is related.
Skin troubles that are common in people in their 30s [External factors]
One of the most common skin problems in people in their thirties is age spots, which can be caused by a variety of factors.
When exposed to ultraviolet rays, the skin is damaged and causes spots, wrinkles, and sagging. Ultraviolet rays are deeply involved in skin aging, and photoaging progresses over many years. If you are exposed to UV rays unprotected when you go out, stains will appear years to decades later. UVB waves with short wavelengths directly attack skin cells and damage DNA. When exposed to UVB waves, the body produces melanin pigments to protect cells.
Normally, the melanin pigment produced by skin turnover is excreted from the body. If skin turnover is disturbed due to various reasons such as aging, stress, and lack of sleep, melanin pigment will remain on the skin and cause blemishes. At the bottom of the epidermis are epidermal cells, which become dirt and peel off when they rise to the surface of the skin.
The turnover cycle gradually increases with age, and if old keratin stays on the surface for a long time, it leads to dull skin.
UV protection is important for spots in your 30s, and sunscreen, hats, and umbrellas block UV rays. Moisturizing care is also important because when the skin dries, the barrier function deteriorates and it becomes more susceptible to external damage.
Drying leads to disturbed turnover, and if melanin is not drained smoothly, pigmentation will remain.
Thorough moisturizing with daily skin care can reduce the risk of spots. If you have spots due to external factors, it is effective to take vitamin C, which suppresses melanin and thins the spots.
Pira Center, which has an antioxidant effect, also has a whitening effect and can be expected to have the effect of thinning stains.
Vitamin C, Vitamin A, and Vitamin E have strong antioxidant effects, so when taken together, a synergistic effect can be obtained.
In daily skin care, moisturizing and whitening skin care will help prevent blemishes. Cosmetics that contain whitening ingredients such as vitamin C derivatives and placenta in addition to beauty ingredients with high moisturizing power such as hyaluronic acid, collagen, and ceramide are gaining popularity.
Skin troubles that are common in people in their 30s [Internal factors]
From around the age of 15, women’s hormone secretion is activated and their entire body becomes fuller. Her hair becomes feather-glossy and her skin becomes fine and water-repellent. It can be said that around the age of 25 is the most mature age, with the highest female hormone secretion. It is said that this age group is ideal for giving birth, but after the age of 30, the amount of secretion decreases at once. According to a 2010 survey by the Japan Society of Obstetrics and Gynecology, there was a difference in hormone levels of about 60% between the ages of 21 and 35. The most prominent is the skin, which is also the age of pimples. If you are in your thirties, you can still avoid this skin problem by using basic cosmetics. You may also want to take supplements to supplement vitamins C and B, amino acids, and collagen. Iron and zinc are effective in promoting the secretion of hormones. Ideally, these should be taken from food rather than supplemented. The reason is that you have to guide your body to maintain its ability to absorb nutrients. Supplements are efficient and can pinpoint the nutrition you are looking for. However, it is originally taken from food, and in order to train the movement of the stomach and intestines, it is necessary to improve digestive ability. Although convenient, it’s a good idea to limit yourself to ingredients that are difficult to consume in your daily diet. The thirties are still young. Even if you have skin problems, you can overcome them with a little effort. If you have rough skin or pimples, you can keep your skin in your twenties by resting your skin with a cosmetological cream before going to sleep. And get the essential nutrients firmly.
Order of care to keep skin clean for 30s
When you are in your thirties, the dryness becomes severe, and the difference in care becomes apparent. Here is a useful and effective care sequence.
First, cleanse to remove lip color and mascara. If you have a dedicated remover, it is easier and more reliable to use it. If you use cotton and carefully remove it, you will not have to worry about damaging your skin or eyelashes. Next, pick up cleansing oil and cream and remove makeup. The amount recommended by the manufacturer is basic, but if you try a new product, it will go smoothly if you feel more comfortable. The order of washing is from the T zone, which has a lot of sebum, and it is dropped in a circle without any effort. Then rinse thoroughly with lukewarm water. Again, it is strictly forbidden to rub with force, and the image is to apply lukewarm water to your face.
Next, I will use face wash, but the point is to whisk well. You can also use a whipping net. Anyway, by washing with foam without rubbing the skin, the original power of the skin is exhibited. Also wash from the T zone and rinse thoroughly when the whole is clean. Finally, gently wipe off the water with a clean towel to finish washing your face.
After washing your face, first apply lotion. Based on a 500-yen coin, wrap it in the palm of your hand and let it penetrate. It’s easy to think that the more moisturized it is, the better, but the amount of penetration is limited. You only need to apply it again in a dry area.
The next step is beauty essence, which is also wrapped in the entire palm and blended. It is wise to focus on areas where you want the beauty essence to be particularly effective. If it is specialized for whitening, it is repeatedly applied to the part where dullness is a concern.
Finally, milky lotion or cream. Since it is the most oily basic cosmetic, apply it mainly to areas that are easy to dry. On the other hand, if you apply too much to areas where sebum is likely to come out, the shine will become worse. It is a good idea to limit the amount and let it blend in while balancing.
Basic cosmetics recommended for skin in their 30s
People in their thirties tend to encounter skin problems such as age spots and fine wrinkles that cannot be resolved by just getting good nutrition and sleeping well.
Basic cosmetics for care are recommended for skin in their 30s who are worried about something. Since the basics of skin care are face washing, we recommend cleansing and facial cleansing to remove makeup.
Insufficient makeup removal will leave dirt and old dead skin on the pores, which can cause skin problems, so it is important to remove it thoroughly with cleansing. Also, choose a face wash that foams well and is as light as possible. Since facial cleansers are used every day, not only how to use them but also how to choose them is important.
Dry skin is inevitable in cleansing and washing your face, but with lotion, you can rehydrate the dead desert.
It is recommended that the lotion contains ingredients that maintain the water retention and elasticity of the skin, such as hyaluronic acid and ceramide.
Toner is just right after a little overuse, so don’t be afraid to moisturize it.
After hydrating, it is necessary to prevent evaporation, so use a milky lotion and finish with a beauty essence.
Emulsion is a basic cosmetic that acts like a lid on the skin and is especially important for people in their thirties with dry skin. It also has the effect of reducing external stimuli in a dry state, so it is also effective when it becomes itchy when dry. The image of milky lotion is that it has a lot of oil and feels sticky, but there is also a smooth type, so it is okay if you are not good at stickiness.
Essence plays a role of nourishing in addition to a lotion that supplements water and a milky lotion that prevents dryness. Essence is recommended for people in their thirties who are worried about loss of firmness and dullness, and can choose according to their purpose.
In this way, it is essential for people in their thirties to combine multiple basic cosmetics for care, so choose the one that suits you one by one and work on the care.
If your worries are clear, select basic cosmetics The hurdles are lowered, and you can narrow down the products by purpose, so you should be able to see which products you should choose.
I don’t want to think! 5 Recommended Measures Creams When You Have Spots in Your 30s
When a woman is in her thirties, her skin begins to age, and some people may have spots on their face due to the effects of ultraviolet rays. Here are 5 recommended creams when you have spots.
[Rohto Pharmaceutical Melano CC]
This is an anti-spot cream that can be easily obtained through online shopping, and can be expected to have the effect of adjusting skin turnover and suppressing the production of melanin (pigment), which is the cause of spots. The vitamin C derivatives that are included soothe the inflamed skin under the influence of ultraviolet rays.
[VELUS HQ White Cream]
Hydroquinone, which is called a “skin vote agent,” is known as a component that has a strong effect of preventing or decomposing the formation of melanin pigment, which is the cause of age spots. This product contains a high concentration of hydro function, which will whiten your skin even if you have spots.
[Ampleur Concentrate HQ110]
This product is recommended for those who want to take intensive care during the night, and the “new stable hydroquinone” enclosed in microcapsules of our own technology penetrates deep into the skin to reduce melanin, which is the cause of age spots.・ It will be disassembled. It is an excellent thing that you can do skin care while sleeping just by applying this cream after taking a bath and then going to bed. Since the active ingredient is encapsulated, this product is characterized by low irritation and few side effects.
[CELLNIS medicated white serum]
This product can be expected to reduce and decompose melanin deposited on the skin by inhibiting the activity of the active ingredient enzyme tyrosinase. It also has the function of preventing the formation of pigments, so it also has the effect of preventing stains.
[Cosmo Products Placenta White Skin Cream 60g]
This product, which contains domestic placenta, has the feature of being able to take anti-aging measures in addition to anti-staining measures. Placenta, the active ingredient, is expected to have blood circulation promoting action, antioxidant action, and fibroblast proliferation action, and is also recommended for skin firmness, elasticity recovery, and fine wrinkle countermeasures.
Keyword rankings for skin problems in their 30s
When you are in your thirties, you have a lot of physical problems. Many women may care about their skin. If you look at the keyword rankings that are most common in skin problems, the most metallic is wrinkles. Humans develop wrinkles with age, but wrinkles tend to increase especially when they are in their mid-30s to nearly 40 units. One of the areas that is prone to wrinkles will be around the eyes. The reason for wrinkles is that your muscles are weaker than they used to be. If the facial muscles, called facial muscles, are weakened, the skin will sag, resulting in wrinkles. If you want to prevent this, it is important to massage and move your facial muscles on a regular basis.
Next, age spots are also one of the keywords related to skin problems in the thirties. There are several reasons for spots, but it is believed that UV rays are a major factor. Ultraviolet rays are contained in sunlight and cannot usually be produced by anything other than sunlight. It is difficult to limit sunlight, so it is important to devise ways to prevent yourself from being exposed to sunlight. Especially if you go to the pool or the sea without sunscreen in the summer, it may cause stains in the future. Even in the face, the area around the eyes is also a conspicuous part that is prone to stains.
The third keyword will be slack. Sagging, like age spots, can occur when facial muscles become loose. By strengthening the facial muscles, you will be able to prevent sagging. However, apart from that, there is a possibility that sagging will occur due to increased body fat. Especially for the face, when body fat increases and wasteful fat is attached to the face, it becomes a weight and gravity works downward. As a result, it is easy for the skin to sag.
Other than that, dry skin is also mentioned. Especially for those who do not consume much oil, it may be better to take it moderately. It is also important to be in a humid place wherever possible.
It’s okay to go out suddenly! A foundation that can cover your skin spots in your 30s
It is not uncommon for spots to appear in the 30s. Get beautiful skin with an excellent foundation that can be hidden tightly.
The first is a foundation that is said to be as effective as a concealer. There are many powder types that cost about 1,500 yen for 20 grams. This type of long-selling product from a major cosmetics company has a good reputation for its covering power.
The second is a smooth liquid foundation. It is smooth to use and feels like it sticks to your skin. Therefore, it stretches easily and hides stains naturally. It often has a UV blocking effect, so you can expect to prevent new spots while hiding the spots that have already been created.
The third is a liquid foundation with excellent sebum control function. Not only does the stain disappear immediately after application, but even people with oily skin do not easily lose their makeup, so there is a low risk that the stain will start to stand out in the evening. It is also recommended for people who are concerned about shine.
The fourth is the effect of light, which is a foundation that makes you look white. This type is attractive because it looks natural even if you apply it thickly to hide stains. The effect of light gives a sense of transparency and reduces color unevenness. Effective for skin problems in the 30s.
The fifth type is 100% mineral. Recommended for those who are worried about age spots but are suffering from more sensitive skin. It has UV protection and skin care effects, but is gentle on the skin and smooth to use. It is common to use a brush instead of a puff, and once you get used to it, you can get a three-dimensional finish. Some expensive products have a high stain-hiding effect.
The sixth is a solid type foundation that is sometimes called a swell. It often has the effects of beauty essence and milky lotion, resulting in a moist finish. You can feel secure because it has a feeling of sticking to the part you care about. It is effective not only for spots but also for pores and wrinkles.
People in their thirties can easily spend fulfilling days in their personal lives as well as work, but when they spend fulfilling days, their mind and body are always in an active state, and the amount of sebum secreted increases.
As the amount of sebum secreted increases, the sebum that has not been excreted or removed remains in the pores, which affects the old sebum and makes it more prone to inflammation and acne.
Moreover, it is not only sebum that accumulates in the pores of the thirties, but old keratin is no exception, so the appearance and feel of the skin will change as the old keratin continues to accumulate.
In addition, wrinkles are cited as the ones that stand out prominently and increase in number when you are in your thirties, and even one wrinkle can make you look significantly older, and thick and thick ones Especially if there are more than one.
The reason why wrinkles increase in the 30s is that the substance called collagen, which works to maintain elasticity and firmness inside, decreases compared to teens and 20s.
Moreover, wrinkles occur even in teens and 20s, but in the 30s, wrinkles are wrinkled due to lack of collagen in areas such as the mouth, outer corners of the eyes, and forehead that seem to be older. It looks like
In addition, there are many people who are always aiming for white skin, but are more yellowish or dull than they were originally, and the change in color is related to external stimuli. ..
Ultraviolet rays contained in the sun’s rays are especially familiar to many people as an external stimulus, and when they were exposed to a lot of ultraviolet rays when they were young or continued to spend time without taking measures against ultraviolet rays, they became in their thirties. The burden accumulated at the timing will surface.
There are moles and warts that are related to such ultraviolet rays, and moles and warts are also changes that start to stand out after the age of 30. Especially for warts, the cycle of skin renewal slows down as we get older. Is related.
Skin troubles that are common in people in their 30s [External factors]
One of the most common skin problems in people in their thirties is age spots, which can be caused by a variety of factors.
When exposed to ultraviolet rays, the skin is damaged and causes spots, wrinkles, and sagging. Ultraviolet rays are deeply involved in skin aging, and photoaging progresses over many years. If you are exposed to UV rays unprotected when you go out, stains will appear years to decades later. UVB waves with short wavelengths directly attack skin cells and damage DNA. When exposed to UVB waves, the body produces melanin pigments to protect cells.
Normally, the melanin pigment produced by skin turnover is excreted from the body. If skin turnover is disturbed due to various reasons such as aging, stress, and lack of sleep, melanin pigment will remain on the skin and cause blemishes. At the bottom of the epidermis are epidermal cells, which become dirt and peel off when they rise to the surface of the skin.
The turnover cycle gradually increases with age, and if old keratin stays on the surface for a long time, it leads to dull skin.
UV protection is important for spots in your 30s, and sunscreen, hats, and umbrellas block UV rays. Moisturizing care is also important because when the skin dries, the barrier function deteriorates and it becomes more susceptible to external damage.
Drying leads to disturbed turnover, and if melanin is not drained smoothly, pigmentation will remain.
Thorough moisturizing with daily skin care can reduce the risk of spots. If you have spots due to external factors, it is effective to take vitamin C, which suppresses melanin and thins the spots.
Pira Center, which has an antioxidant effect, also has a whitening effect and can be expected to have the effect of thinning stains.
Vitamin C, Vitamin A, and Vitamin E have strong antioxidant effects, so when taken together, a synergistic effect can be obtained.
In daily skin care, moisturizing and whitening skin care will help prevent blemishes. Cosmetics that contain whitening ingredients such as vitamin C derivatives and placenta in addition to beauty ingredients with high moisturizing power such as hyaluronic acid, collagen, and ceramide are gaining popularity.
Skin troubles that are common in people in their 30s [Internal factors]
From around the age of 15, women’s hormone secretion is activated and their entire body becomes fuller. Her hair becomes feather-glossy and her skin becomes fine and water-repellent. It can be said that around the age of 25 is the most mature age, with the highest female hormone secretion. It is said that this age group is ideal for giving birth, but after the age of 30, the amount of secretion decreases at once. According to a 2010 survey by the Japan Society of Obstetrics and Gynecology, there was a difference in hormone levels of about 60% between the ages of 21 and 35. The most prominent is the skin, which is also the age of pimples. If you are in your thirties, you can still avoid this skin problem by using basic cosmetics. You may also want to take supplements to supplement vitamins C and B, amino acids, and collagen. Iron and zinc are effective in promoting the secretion of hormones. Ideally, these should be taken from food rather than supplemented. The reason is that you have to guide your body to maintain its ability to absorb nutrients. Supplements are efficient and can pinpoint the nutrition you are looking for. However, it is originally taken from food, and in order to train the movement of the stomach and intestines, it is necessary to improve digestive ability. Although convenient, it’s a good idea to limit yourself to ingredients that are difficult to consume in your daily diet. The thirties are still young. Even if you have skin problems, you can overcome them with a little effort. If you have rough skin or pimples, you can keep your skin in your twenties by resting your skin with a cosmetological cream before going to sleep. And get the essential nutrients firmly.
Order of care to keep skin clean for 30s
When you are in your thirties, the dryness becomes severe, and the difference in care becomes apparent. Here is a useful and effective care sequence.
First, cleanse to remove lip color and mascara. If you have a dedicated remover, it is easier and more reliable to use it. If you use cotton and carefully remove it, you will not have to worry about damaging your skin or eyelashes. Next, pick up cleansing oil and cream and remove makeup. The amount recommended by the manufacturer is basic, but if you try a new product, it will go smoothly if you feel more comfortable. The order of washing is from the T zone, which has a lot of sebum, and it is dropped in a circle without any effort. Then rinse thoroughly with lukewarm water. Again, it is strictly forbidden to rub with force, and the image is to apply lukewarm water to your face.
Next, I will use face wash, but the point is to whisk well. You can also use a whipping net. Anyway, by washing with foam without rubbing the skin, the original power of the skin is exhibited. Also wash from the T zone and rinse thoroughly when the whole is clean. Finally, gently wipe off the water with a clean towel to finish washing your face.
After washing your face, first apply lotion. Based on a 500-yen coin, wrap it in the palm of your hand and let it penetrate. It’s easy to think that the more moisturized it is, the better, but the amount of penetration is limited. You only need to apply it again in a dry area.
The next step is beauty essence, which is also wrapped in the entire palm and blended. It is wise to focus on areas where you want the beauty essence to be particularly effective. If it is specialized for whitening, it is repeatedly applied to the part where dullness is a concern.
Finally, milky lotion or cream. Since it is the most oily basic cosmetic, apply it mainly to areas that are easy to dry. On the other hand, if you apply too much to areas where sebum is likely to come out, the shine will become worse. It is a good idea to limit the amount and let it blend in while balancing.
Basic cosmetics recommended for skin in their 30s
People in their thirties tend to encounter skin problems such as age spots and fine wrinkles that cannot be resolved by just getting good nutrition and sleeping well.
Basic cosmetics for care are recommended for skin in their 30s who are worried about something. Since the basics of skin care are face washing, we recommend cleansing and facial cleansing to remove makeup.
Insufficient makeup removal will leave dirt and old dead skin on the pores, which can cause skin problems, so it is important to remove it thoroughly with cleansing. Also, choose a face wash that foams well and is as light as possible. Since facial cleansers are used every day, not only how to use them but also how to choose them is important.
Dry skin is inevitable in cleansing and washing your face, but with lotion, you can rehydrate the dead desert.
It is recommended that the lotion contains ingredients that maintain the water retention and elasticity of the skin, such as hyaluronic acid and ceramide.
Toner is just right after a little overuse, so don’t be afraid to moisturize it.
After hydrating, it is necessary to prevent evaporation, so use a milky lotion and finish with a beauty essence.
Emulsion is a basic cosmetic that acts like a lid on the skin and is especially important for people in their thirties with dry skin. It also has the effect of reducing external stimuli in a dry state, so it is also effective when it becomes itchy when dry. The image of milky lotion is that it has a lot of oil and feels sticky, but there is also a smooth type, so it is okay if you are not good at stickiness.
Essence plays a role of nourishing in addition to a lotion that supplements water and a milky lotion that prevents dryness. Essence is recommended for people in their thirties who are worried about loss of firmness and dullness, and can choose according to their purpose.
In this way, it is essential for people in their thirties to combine multiple basic cosmetics for care, so choose the one that suits you one by one and work on the care.
If your worries are clear, select basic cosmetics The hurdles are lowered, and you can narrow down the products by purpose, so you should be able to see which products you should choose.
I don’t want to think! 5 Recommended Measures Creams When You Have Spots in Your 30s
When a woman is in her thirties, her skin begins to age, and some people may have spots on their face due to the effects of ultraviolet rays. Here are 5 recommended creams when you have spots.
[Rohto Pharmaceutical Melano CC]
This is an anti-spot cream that can be easily obtained through online shopping, and can be expected to have the effect of adjusting skin turnover and suppressing the production of melanin (pigment), which is the cause of spots. The vitamin C derivatives that are included soothe the inflamed skin under the influence of ultraviolet rays.
[VELUS HQ White Cream]
Hydroquinone, which is called a “skin vote agent,” is known as a component that has a strong effect of preventing or decomposing the formation of melanin pigment, which is the cause of age spots. This product contains a high concentration of hydro function, which will whiten your skin even if you have spots.
[Ampleur Concentrate HQ110]
This product is recommended for those who want to take intensive care during the night, and the “new stable hydroquinone” enclosed in microcapsules of our own technology penetrates deep into the skin to reduce melanin, which is the cause of age spots.・ It will be disassembled. It is an excellent thing that you can do skin care while sleeping just by applying this cream after taking a bath and then going to bed. Since the active ingredient is encapsulated, this product is characterized by low irritation and few side effects.
[CELLNIS medicated white serum]
This product can be expected to reduce and decompose melanin deposited on the skin by inhibiting the activity of the active ingredient enzyme tyrosinase. It also has the function of preventing the formation of pigments, so it also has the effect of preventing stains.
[Cosmo Products Placenta White Skin Cream 60g]
This product, which contains domestic placenta, has the feature of being able to take anti-aging measures in addition to anti-staining measures. Placenta, the active ingredient, is expected to have blood circulation promoting action, antioxidant action, and fibroblast proliferation action, and is also recommended for skin firmness, elasticity recovery, and fine wrinkle countermeasures.
Keyword rankings for skin problems in their 30s
When you are in your thirties, you have a lot of physical problems. Many women may care about their skin. If you look at the keyword rankings that are most common in skin problems, the most metallic is wrinkles. Humans develop wrinkles with age, but wrinkles tend to increase especially when they are in their mid-30s to nearly 40 units. One of the areas that is prone to wrinkles will be around the eyes. The reason for wrinkles is that your muscles are weaker than they used to be. If the facial muscles, called facial muscles, are weakened, the skin will sag, resulting in wrinkles. If you want to prevent this, it is important to massage and move your facial muscles on a regular basis.
Next, age spots are also one of the keywords related to skin problems in the thirties. There are several reasons for spots, but it is believed that UV rays are a major factor. Ultraviolet rays are contained in sunlight and cannot usually be produced by anything other than sunlight. It is difficult to limit sunlight, so it is important to devise ways to prevent yourself from being exposed to sunlight. Especially if you go to the pool or the sea without sunscreen in the summer, it may cause stains in the future. Even in the face, the area around the eyes is also a conspicuous part that is prone to stains.
The third keyword will be slack. Sagging, like age spots, can occur when facial muscles become loose. By strengthening the facial muscles, you will be able to prevent sagging. However, apart from that, there is a possibility that sagging will occur due to increased body fat. Especially for the face, when body fat increases and wasteful fat is attached to the face, it becomes a weight and gravity works downward. As a result, it is easy for the skin to sag.
Other than that, dry skin is also mentioned. Especially for those who do not consume much oil, it may be better to take it moderately. It is also important to be in a humid place wherever possible.
It’s okay to go out suddenly! A foundation that can cover your skin spots in your 30s
It is not uncommon for spots to appear in the 30s. Get beautiful skin with an excellent foundation that can be hidden tightly.
The first is a foundation that is said to be as effective as a concealer. There are many powder types that cost about 1,500 yen for 20 grams. This type of long-selling product from a major cosmetics company has a good reputation for its covering power.
The second is a smooth liquid foundation. It is smooth to use and feels like it sticks to your skin. Therefore, it stretches easily and hides stains naturally. It often has a UV blocking effect, so you can expect to prevent new spots while hiding the spots that have already been created.
The third is a liquid foundation with excellent sebum control function. Not only does the stain disappear immediately after application, but even people with oily skin do not easily lose their makeup, so there is a low risk that the stain will start to stand out in the evening. It is also recommended for people who are concerned about shine.
The fourth is the effect of light, which is a foundation that makes you look white. This type is attractive because it looks natural even if you apply it thickly to hide stains. The effect of light gives a sense of transparency and reduces color unevenness. Effective for skin problems in the 30s.
The fifth type is 100% mineral. Recommended for those who are worried about age spots but are suffering from more sensitive skin. It has UV protection and skin care effects, but is gentle on the skin and smooth to use. It is common to use a brush instead of a puff, and once you get used to it, you can get a three-dimensional finish. Some expensive products have a high stain-hiding effect.
The sixth is a solid type foundation that is sometimes called a swell. It often has the effects of beauty essence and milky lotion, resulting in a moist finish. You can feel secure because it has a feeling of sticking to the part you care about. It is effective not only for spots but also for pores and wrinkles.
From around the age of 15, women’s hormone secretion is activated and their entire body becomes fuller. Her hair becomes feather-glossy and her skin becomes fine and water-repellent. It can be said that around the age of 25 is the most mature age, with the highest female hormone secretion. It is said that this age group is ideal for giving birth, but after the age of 30, the amount of secretion decreases at once. According to a 2010 survey by the Japan Society of Obstetrics and Gynecology, there was a difference in hormone levels of about 60% between the ages of 21 and 35. The most prominent is the skin, which is also the age of pimples. If you are in your thirties, you can still avoid this skin problem by using basic cosmetics. You may also want to take supplements to supplement vitamins C and B, amino acids, and collagen. Iron and zinc are effective in promoting the secretion of hormones. Ideally, these should be taken from food rather than supplemented. The reason is that you have to guide your body to maintain its ability to absorb nutrients. Supplements are efficient and can pinpoint the nutrition you are looking for. However, it is originally taken from food, and in order to train the movement of the stomach and intestines, it is necessary to improve digestive ability. Although convenient, it’s a good idea to limit yourself to ingredients that are difficult to consume in your daily diet. The thirties are still young. Even if you have skin problems, you can overcome them with a little effort. If you have rough skin or pimples, you can keep your skin in your twenties by resting your skin with a cosmetological cream before going to sleep. And get the essential nutrients firmly.
Order of care to keep skin clean for 30s
When you are in your thirties, the dryness becomes severe, and the difference in care becomes apparent. Here is a useful and effective care sequence.
First, cleanse to remove lip color and mascara. If you have a dedicated remover, it is easier and more reliable to use it. If you use cotton and carefully remove it, you will not have to worry about damaging your skin or eyelashes. Next, pick up cleansing oil and cream and remove makeup. The amount recommended by the manufacturer is basic, but if you try a new product, it will go smoothly if you feel more comfortable. The order of washing is from the T zone, which has a lot of sebum, and it is dropped in a circle without any effort. Then rinse thoroughly with lukewarm water. Again, it is strictly forbidden to rub with force, and the image is to apply lukewarm water to your face.
Next, I will use face wash, but the point is to whisk well. You can also use a whipping net. Anyway, by washing with foam without rubbing the skin, the original power of the skin is exhibited. Also wash from the T zone and rinse thoroughly when the whole is clean. Finally, gently wipe off the water with a clean towel to finish washing your face.
After washing your face, first apply lotion. Based on a 500-yen coin, wrap it in the palm of your hand and let it penetrate. It’s easy to think that the more moisturized it is, the better, but the amount of penetration is limited. You only need to apply it again in a dry area.
The next step is beauty essence, which is also wrapped in the entire palm and blended. It is wise to focus on areas where you want the beauty essence to be particularly effective. If it is specialized for whitening, it is repeatedly applied to the part where dullness is a concern.
Finally, milky lotion or cream. Since it is the most oily basic cosmetic, apply it mainly to areas that are easy to dry. On the other hand, if you apply too much to areas where sebum is likely to come out, the shine will become worse. It is a good idea to limit the amount and let it blend in while balancing.
Basic cosmetics recommended for skin in their 30s
People in their thirties tend to encounter skin problems such as age spots and fine wrinkles that cannot be resolved by just getting good nutrition and sleeping well.
Basic cosmetics for care are recommended for skin in their 30s who are worried about something. Since the basics of skin care are face washing, we recommend cleansing and facial cleansing to remove makeup.
Insufficient makeup removal will leave dirt and old dead skin on the pores, which can cause skin problems, so it is important to remove it thoroughly with cleansing. Also, choose a face wash that foams well and is as light as possible. Since facial cleansers are used every day, not only how to use them but also how to choose them is important.
Dry skin is inevitable in cleansing and washing your face, but with lotion, you can rehydrate the dead desert.
It is recommended that the lotion contains ingredients that maintain the water retention and elasticity of the skin, such as hyaluronic acid and ceramide.
Toner is just right after a little overuse, so don’t be afraid to moisturize it.
After hydrating, it is necessary to prevent evaporation, so use a milky lotion and finish with a beauty essence.
Emulsion is a basic cosmetic that acts like a lid on the skin and is especially important for people in their thirties with dry skin. It also has the effect of reducing external stimuli in a dry state, so it is also effective when it becomes itchy when dry. The image of milky lotion is that it has a lot of oil and feels sticky, but there is also a smooth type, so it is okay if you are not good at stickiness.
Essence plays a role of nourishing in addition to a lotion that supplements water and a milky lotion that prevents dryness. Essence is recommended for people in their thirties who are worried about loss of firmness and dullness, and can choose according to their purpose.
In this way, it is essential for people in their thirties to combine multiple basic cosmetics for care, so choose the one that suits you one by one and work on the care.
If your worries are clear, select basic cosmetics The hurdles are lowered, and you can narrow down the products by purpose, so you should be able to see which products you should choose.
I don’t want to think! 5 Recommended Measures Creams When You Have Spots in Your 30s
When a woman is in her thirties, her skin begins to age, and some people may have spots on their face due to the effects of ultraviolet rays. Here are 5 recommended creams when you have spots.
[Rohto Pharmaceutical Melano CC]
This is an anti-spot cream that can be easily obtained through online shopping, and can be expected to have the effect of adjusting skin turnover and suppressing the production of melanin (pigment), which is the cause of spots. The vitamin C derivatives that are included soothe the inflamed skin under the influence of ultraviolet rays.
[VELUS HQ White Cream]
Hydroquinone, which is called a “skin vote agent,” is known as a component that has a strong effect of preventing or decomposing the formation of melanin pigment, which is the cause of age spots. This product contains a high concentration of hydro function, which will whiten your skin even if you have spots.
[Ampleur Concentrate HQ110]
This product is recommended for those who want to take intensive care during the night, and the “new stable hydroquinone” enclosed in microcapsules of our own technology penetrates deep into the skin to reduce melanin, which is the cause of age spots.・ It will be disassembled. It is an excellent thing that you can do skin care while sleeping just by applying this cream after taking a bath and then going to bed. Since the active ingredient is encapsulated, this product is characterized by low irritation and few side effects.
[CELLNIS medicated white serum]
This product can be expected to reduce and decompose melanin deposited on the skin by inhibiting the activity of the active ingredient enzyme tyrosinase. It also has the function of preventing the formation of pigments, so it also has the effect of preventing stains.
[Cosmo Products Placenta White Skin Cream 60g]
This product, which contains domestic placenta, has the feature of being able to take anti-aging measures in addition to anti-staining measures. Placenta, the active ingredient, is expected to have blood circulation promoting action, antioxidant action, and fibroblast proliferation action, and is also recommended for skin firmness, elasticity recovery, and fine wrinkle countermeasures.
Keyword rankings for skin problems in their 30s
When you are in your thirties, you have a lot of physical problems. Many women may care about their skin. If you look at the keyword rankings that are most common in skin problems, the most metallic is wrinkles. Humans develop wrinkles with age, but wrinkles tend to increase especially when they are in their mid-30s to nearly 40 units. One of the areas that is prone to wrinkles will be around the eyes. The reason for wrinkles is that your muscles are weaker than they used to be. If the facial muscles, called facial muscles, are weakened, the skin will sag, resulting in wrinkles. If you want to prevent this, it is important to massage and move your facial muscles on a regular basis.
Next, age spots are also one of the keywords related to skin problems in the thirties. There are several reasons for spots, but it is believed that UV rays are a major factor. Ultraviolet rays are contained in sunlight and cannot usually be produced by anything other than sunlight. It is difficult to limit sunlight, so it is important to devise ways to prevent yourself from being exposed to sunlight. Especially if you go to the pool or the sea without sunscreen in the summer, it may cause stains in the future. Even in the face, the area around the eyes is also a conspicuous part that is prone to stains.
The third keyword will be slack. Sagging, like age spots, can occur when facial muscles become loose. By strengthening the facial muscles, you will be able to prevent sagging. However, apart from that, there is a possibility that sagging will occur due to increased body fat. Especially for the face, when body fat increases and wasteful fat is attached to the face, it becomes a weight and gravity works downward. As a result, it is easy for the skin to sag.
Other than that, dry skin is also mentioned. Especially for those who do not consume much oil, it may be better to take it moderately. It is also important to be in a humid place wherever possible.
It’s okay to go out suddenly! A foundation that can cover your skin spots in your 30s
It is not uncommon for spots to appear in the 30s. Get beautiful skin with an excellent foundation that can be hidden tightly.
The first is a foundation that is said to be as effective as a concealer. There are many powder types that cost about 1,500 yen for 20 grams. This type of long-selling product from a major cosmetics company has a good reputation for its covering power.
The second is a smooth liquid foundation. It is smooth to use and feels like it sticks to your skin. Therefore, it stretches easily and hides stains naturally. It often has a UV blocking effect, so you can expect to prevent new spots while hiding the spots that have already been created.
The third is a liquid foundation with excellent sebum control function. Not only does the stain disappear immediately after application, but even people with oily skin do not easily lose their makeup, so there is a low risk that the stain will start to stand out in the evening. It is also recommended for people who are concerned about shine.
The fourth is the effect of light, which is a foundation that makes you look white. This type is attractive because it looks natural even if you apply it thickly to hide stains. The effect of light gives a sense of transparency and reduces color unevenness. Effective for skin problems in the 30s.
The fifth type is 100% mineral. Recommended for those who are worried about age spots but are suffering from more sensitive skin. It has UV protection and skin care effects, but is gentle on the skin and smooth to use. It is common to use a brush instead of a puff, and once you get used to it, you can get a three-dimensional finish. Some expensive products have a high stain-hiding effect.
The sixth is a solid type foundation that is sometimes called a swell. It often has the effects of beauty essence and milky lotion, resulting in a moist finish. You can feel secure because it has a feeling of sticking to the part you care about. It is effective not only for spots but also for pores and wrinkles.
People in their thirties tend to encounter skin problems such as age spots and fine wrinkles that cannot be resolved by just getting good nutrition and sleeping well.
Basic cosmetics for care are recommended for skin in their 30s who are worried about something. Since the basics of skin care are face washing, we recommend cleansing and facial cleansing to remove makeup.
Insufficient makeup removal will leave dirt and old dead skin on the pores, which can cause skin problems, so it is important to remove it thoroughly with cleansing. Also, choose a face wash that foams well and is as light as possible. Since facial cleansers are used every day, not only how to use them but also how to choose them is important.
Dry skin is inevitable in cleansing and washing your face, but with lotion, you can rehydrate the dead desert.
It is recommended that the lotion contains ingredients that maintain the water retention and elasticity of the skin, such as hyaluronic acid and ceramide.
Toner is just right after a little overuse, so don’t be afraid to moisturize it.
After hydrating, it is necessary to prevent evaporation, so use a milky lotion and finish with a beauty essence.
Emulsion is a basic cosmetic that acts like a lid on the skin and is especially important for people in their thirties with dry skin. It also has the effect of reducing external stimuli in a dry state, so it is also effective when it becomes itchy when dry. The image of milky lotion is that it has a lot of oil and feels sticky, but there is also a smooth type, so it is okay if you are not good at stickiness.
Essence plays a role of nourishing in addition to a lotion that supplements water and a milky lotion that prevents dryness. Essence is recommended for people in their thirties who are worried about loss of firmness and dullness, and can choose according to their purpose.
In this way, it is essential for people in their thirties to combine multiple basic cosmetics for care, so choose the one that suits you one by one and work on the care.
If your worries are clear, select basic cosmetics The hurdles are lowered, and you can narrow down the products by purpose, so you should be able to see which products you should choose.
I don’t want to think! 5 Recommended Measures Creams When You Have Spots in Your 30s
When a woman is in her thirties, her skin begins to age, and some people may have spots on their face due to the effects of ultraviolet rays. Here are 5 recommended creams when you have spots.
[Rohto Pharmaceutical Melano CC]
This is an anti-spot cream that can be easily obtained through online shopping, and can be expected to have the effect of adjusting skin turnover and suppressing the production of melanin (pigment), which is the cause of spots. The vitamin C derivatives that are included soothe the inflamed skin under the influence of ultraviolet rays.
[VELUS HQ White Cream]
Hydroquinone, which is called a “skin vote agent,” is known as a component that has a strong effect of preventing or decomposing the formation of melanin pigment, which is the cause of age spots. This product contains a high concentration of hydro function, which will whiten your skin even if you have spots.
[Ampleur Concentrate HQ110]
This product is recommended for those who want to take intensive care during the night, and the “new stable hydroquinone” enclosed in microcapsules of our own technology penetrates deep into the skin to reduce melanin, which is the cause of age spots.・ It will be disassembled. It is an excellent thing that you can do skin care while sleeping just by applying this cream after taking a bath and then going to bed. Since the active ingredient is encapsulated, this product is characterized by low irritation and few side effects.
[CELLNIS medicated white serum]
This product can be expected to reduce and decompose melanin deposited on the skin by inhibiting the activity of the active ingredient enzyme tyrosinase. It also has the function of preventing the formation of pigments, so it also has the effect of preventing stains.
[Cosmo Products Placenta White Skin Cream 60g]
This product, which contains domestic placenta, has the feature of being able to take anti-aging measures in addition to anti-staining measures. Placenta, the active ingredient, is expected to have blood circulation promoting action, antioxidant action, and fibroblast proliferation action, and is also recommended for skin firmness, elasticity recovery, and fine wrinkle countermeasures.
Keyword rankings for skin problems in their 30s
When you are in your thirties, you have a lot of physical problems. Many women may care about their skin. If you look at the keyword rankings that are most common in skin problems, the most metallic is wrinkles. Humans develop wrinkles with age, but wrinkles tend to increase especially when they are in their mid-30s to nearly 40 units. One of the areas that is prone to wrinkles will be around the eyes. The reason for wrinkles is that your muscles are weaker than they used to be. If the facial muscles, called facial muscles, are weakened, the skin will sag, resulting in wrinkles. If you want to prevent this, it is important to massage and move your facial muscles on a regular basis.
Next, age spots are also one of the keywords related to skin problems in the thirties. There are several reasons for spots, but it is believed that UV rays are a major factor. Ultraviolet rays are contained in sunlight and cannot usually be produced by anything other than sunlight. It is difficult to limit sunlight, so it is important to devise ways to prevent yourself from being exposed to sunlight. Especially if you go to the pool or the sea without sunscreen in the summer, it may cause stains in the future. Even in the face, the area around the eyes is also a conspicuous part that is prone to stains.
The third keyword will be slack. Sagging, like age spots, can occur when facial muscles become loose. By strengthening the facial muscles, you will be able to prevent sagging. However, apart from that, there is a possibility that sagging will occur due to increased body fat. Especially for the face, when body fat increases and wasteful fat is attached to the face, it becomes a weight and gravity works downward. As a result, it is easy for the skin to sag.
Other than that, dry skin is also mentioned. Especially for those who do not consume much oil, it may be better to take it moderately. It is also important to be in a humid place wherever possible.
It’s okay to go out suddenly! A foundation that can cover your skin spots in your 30s
It is not uncommon for spots to appear in the 30s. Get beautiful skin with an excellent foundation that can be hidden tightly.
The first is a foundation that is said to be as effective as a concealer. There are many powder types that cost about 1,500 yen for 20 grams. This type of long-selling product from a major cosmetics company has a good reputation for its covering power.
The second is a smooth liquid foundation. It is smooth to use and feels like it sticks to your skin. Therefore, it stretches easily and hides stains naturally. It often has a UV blocking effect, so you can expect to prevent new spots while hiding the spots that have already been created.
The third is a liquid foundation with excellent sebum control function. Not only does the stain disappear immediately after application, but even people with oily skin do not easily lose their makeup, so there is a low risk that the stain will start to stand out in the evening. It is also recommended for people who are concerned about shine.
The fourth is the effect of light, which is a foundation that makes you look white. This type is attractive because it looks natural even if you apply it thickly to hide stains. The effect of light gives a sense of transparency and reduces color unevenness. Effective for skin problems in the 30s.
The fifth type is 100% mineral. Recommended for those who are worried about age spots but are suffering from more sensitive skin. It has UV protection and skin care effects, but is gentle on the skin and smooth to use. It is common to use a brush instead of a puff, and once you get used to it, you can get a three-dimensional finish. Some expensive products have a high stain-hiding effect.
The sixth is a solid type foundation that is sometimes called a swell. It often has the effects of beauty essence and milky lotion, resulting in a moist finish. You can feel secure because it has a feeling of sticking to the part you care about. It is effective not only for spots but also for pores and wrinkles.
When you are in your thirties, you have a lot of physical problems. Many women may care about their skin. If you look at the keyword rankings that are most common in skin problems, the most metallic is wrinkles. Humans develop wrinkles with age, but wrinkles tend to increase especially when they are in their mid-30s to nearly 40 units. One of the areas that is prone to wrinkles will be around the eyes. The reason for wrinkles is that your muscles are weaker than they used to be. If the facial muscles, called facial muscles, are weakened, the skin will sag, resulting in wrinkles. If you want to prevent this, it is important to massage and move your facial muscles on a regular basis.
Next, age spots are also one of the keywords related to skin problems in the thirties. There are several reasons for spots, but it is believed that UV rays are a major factor. Ultraviolet rays are contained in sunlight and cannot usually be produced by anything other than sunlight. It is difficult to limit sunlight, so it is important to devise ways to prevent yourself from being exposed to sunlight. Especially if you go to the pool or the sea without sunscreen in the summer, it may cause stains in the future. Even in the face, the area around the eyes is also a conspicuous part that is prone to stains.
The third keyword will be slack. Sagging, like age spots, can occur when facial muscles become loose. By strengthening the facial muscles, you will be able to prevent sagging. However, apart from that, there is a possibility that sagging will occur due to increased body fat. Especially for the face, when body fat increases and wasteful fat is attached to the face, it becomes a weight and gravity works downward. As a result, it is easy for the skin to sag.
Other than that, dry skin is also mentioned. Especially for those who do not consume much oil, it may be better to take it moderately. It is also important to be in a humid place wherever possible.